VideoFight DVDs

LEARN DIRTY BOXING FOR STREET SELF DEFENSE

R$40.00

SKU: 4960 Categorias: , ,

Descrição

LEARN DIRTY BOXING FOR STREET SELF DEFENSE

R$ 40,00 REAIS

 

01 Get Started Here
02 10 Types of Punches
03 How To Punch Open Hand Not Break Your Wrist
04 How To Cover Hit
05 Quick Kill 2
06 Quick Kill 3
07 Close Quarter Elbow Attack
08 How To Defend Against A Tackle and Bear Hug
09 BONUS TECHNIQUE
10 2 Types of Footwork
11 Why You Need To Jump Rope
12 Fighting Fit Workout 1
13 Fighting Fit Workout 2
14 Fighting Fit Workout 3
15 Fighting Fit Workout 4
16 Fighting Fit Workout 5

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